Lemon-Herb Chicken Nourish Bowl
A vibrant Lemon-Herb Chicken Nourish Bowl packed with fresh veggies, zesty marinade, and wholesome grains for a nutritious and delicious meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Grilled
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 lemon, juiced and zested
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon fresh thyme, chopped
- 1 cup cooked quinoa
- 1 cup baby spinach
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- Salt and freshly ground black pepper, to taste
- Optional: 1/4 cup crumbled feta cheese
Instructions
- In a bowl, whisk together olive oil, lemon juice and zest, garlic, oregano, thyme, salt, and pepper.
- Marinate chicken breasts in the lemon-herb mixture for at least 30 minutes.
- Preheat a grill or skillet over medium heat. Cook chicken for 6-7 minutes per side until cooked through.
- Let chicken rest for 5 minutes, then slice thinly.
- Divide cooked quinoa into two bowls, then top with baby spinach, cherry tomatoes, cucumber, and red onion.
- Add sliced chicken on top, drizzle any remaining marinade, and sprinkle with feta cheese if desired.
- Serve immediately and enjoy a fresh, balanced meal packed with flavor.
Notes
For extra crunch, add toasted almonds or pumpkin seeds. You can also swap quinoa for brown rice or farro.
Find it online: https://foodnarrative.com/lemon-herb-chicken-nourish-bowl/